Level 1:
(Beginners)
Journey To AcroYoga
This series is structured to ensure a safe and flowing journey into your AcroYoga practice. This is a 4 week detailed online course with instruction and guidance. Suitable for complete beginners or if you'd like to brush up on technique & foundations.
Level 2:
(Beg/improver)
AcroYoga in Motion
Move into transitions and sequences with this 8 week beginner to improver online course. AcroYoga in motion guides you to calibrate and to find your rhythm of movement through your partnership. Suitable for beginner to improver level or if you'd like to brush up on your wobbles & uncertainties.
Level 3:
(Progress to Intermediate)
Find Your Flow
Awaken your flow with this 3 month programme. Live 1:1 personal coaching, on-demand 12 week course & regular feedback/analysis. Find your fluidity and flow with sequencing. Suitable up to intermediate level or if you'd like to brush up on your flowing movement and precision. Recommended to have completed Level 2.
Level 4:
Intermediate/Advanced
AcroYoga Mastery
5 day Intensive, Intermediate Level (face to face). Mastering the Art of AcroYoga by building awareness and discovering your strength, flexibility and exploration of balance through sequencing & hand to hand. This 5 day intensive is perfect for those looking to achieve to a high level of training and precision.
Level 5:
Pre-reqs
AcroYoga Teacher Training
The Teacher Training Programme follows the Syllabus: a meticulously engineered; comprehensive set of progressions which facilitate progress from teaching the complete beginner to advanced practitioners. Pre-reqs required. This is a private training with @acroyogaballerina Pip Elysium
